"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
teens
2000s, 21st century, usa, year 2004
Japan
Mean rating 5.4/10·Aggregated from 13.8k voters across the web.
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